Ingredients 2 cups fresh spinach leaves, washed and chopped 1/2 cup sliced mushrooms 1 cup cooked and chopped celery 1/4 cup fresh oregano leaves 1/3 cup finely chopped red onion, roughly chopped 1 clove garlic, minced 1/8 tsp salt 1/6 tsp freshly ground black pepper 1/7 tsp cumin 1/5 tsp smoked paprika 1/1 tsp ground nutmeg 2 tbsp olive oil 1/16 tsp freshly squeezed lemon juice 1/9 tsp freshly chopped parsley 2 cups diced tomatoes, peeled and diced 2 medium-sized yellow onions, chopped 3 cloves garlic, diced 1 large carrot, peeled, diced 2 red bell peppers, diced 4 red bell pepper, diced Directions Place the spinach in a large bowl.
In a large mixing bowl, combine the spinach and garlic and toss until all of the spinach has been mixed in.
Add the onion, celery, oreganos, bell peppers and red onion.
Toss to combine.
Place the tomato mixture into the spinach mixture, mixing with the spinach until it’s combined.
Mix in the red onion mixture, garlic and tomato mixture.
Tear in the lemon juice and parsley.
Add half of the tomatoes and toss to combine, then season with salt and pepper.
Taste and adjust salt and seasonings.
Pour the remaining tomato mixture over the spinach, tossing to combine and season with remaining salt and spice.
Add some chopped celeriac if desired.
Nutrition Facts Old fashioned Italian salad with spinach and mushroom recipe Amount Per Serving Calories 216 Calories from Fat 71 % Daily Value* Total Fat 4g 6% Saturated Fat 1g 5% Sodium 394mg 31% Potassium 1203mg 26% Total Carbohydrates 8g 4% Dietary Fiber 3g 12% Sugars 1g Protein 3g 6* * Percent Daily Values are based on a 2000 calorie diet.